Thank you for visiting and having a mild interest in my life journey. My name is Rachel.
I started off great, had some bumps, and eventually fell down hard. That sounds metaphorical but it’s literal. I got into an accident and had Traumatic Brain Injury.
Hitting that emergency button has done a number on me. I’m still in recovery from it. I have mentally changed significantly. This has opened new doors of curiosity. What is happening neurologically? What can be done to reduce or lessen the symptoms? I’m not a doctor or therapist… like many others also with mental health problems. I’m exploring the opportunities and research available to find answers. I found answers and continue to find more.
If self care and mental health is something you struggle with I hope something I found could help you. At the very least inspire you to live the life you want to live rather than the one you have resigned yourself to. I’m still working out the technical kinks of making a blog, but that’s also what makes it exciting. Thank you very much for your support and I hope I can help Saturate your Life with happiness.
Take care and have a day as beautiful as you are,
Rachel
