Don’t chase Happiness. Become Antifragile.
BIG Think interviews Tal Ben-Shahar in regards how to achieve mental resilience and saturate life with happiness
Saturate Life
Mental Health Matters
Saturate Life
Mental Health Matters
Rachel McG
Hi, I'm Rachel.
I've struggled with anxiety and depression for years. Stress made me fall on my face. Literally, I survived a Severe Traumatic Brain Injury. The anxiety and depression increased exponentially. I know I'm not the only one with these disorders. I'm not a doctor nor a therapist. I'm looking for solutions to help me in between therapy solutions. There are resources out there for day to day life. Come with me on this journey to create more happiness.
Traumatic Brain Injury (TBI) Survivor – Introduction
I am a Traumatic Brain Injury Survivor. TBI recovery is difficult to maintain. This is an introduction to my Traumatic Brain Injury and TBI recovery story.
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