Rachel McG

Hi, I'm Rachel. I've struggled with anxiety and depression for years. Stress made me fall on my face. Literally, I survived a Severe Traumatic Brain Injury. The anxiety and depression increased exponentially. I know I'm not the only one with these disorders. I'm not a doctor nor a therapist. I'm looking for solutions to help me in between therapy solutions. There are resources out there for day to day life. Come with me on this journey to create more happiness.

Joined: June 8, 2017
Articles: 72
Comments: 7

Theory

First Time Homebrewing Kombucha: First Fermentation

I don’t know if it’s where I live or this way everywhere but Kombucha is amazingly hip and popular health drink that is cropping up everywhere. It’s flavorful, zingy, and surprisingly easy to homebrew Kombucha. I’m a full-on first-time homebrewer…

Rachel McG
July 7, 2019

Handmade Copper Rose: A DIY Valentine’s gift

Giving gifts is tricky with all the expectations involved. Giving Valentine’s Gifts is especially tricky. This year declare your love eternal with a Handmade Copper Rose. This one-of-a-kind gift will be completely unique based on your customization and is a…

Rachel McG
February 3, 2019

Bullet Journal Headers: Banners

Bujo Bullet Journal Banner - Saturate Life

Bullet Journals are so incredibly popular these days. With the hastening of 2019 let’s take a moment to break down some techniques for some things you can incorporate into your 2019 Bullet Journal! Today we’re making a comprehensive guide on…

Rachel McG
January 13, 2019

Inspiration

Inspirational Hand Lettering Wrap Up

Inspirational Hand Lettering - Saturate Life

I’ve been practicing my handwriting/calligraphy skills. While I can write fairly neat, using these calligraphic brush pens is a whole different animal. And I’m really enjoying it. Hand lettering these daily bits of inspiration has been fairly therapeutic. I’ve just started,…

Rachel McG
December 17, 2018