9 Reasons why Metal Music is good for Depression
Depression isn't an easy thing to rock out with. Metal music is not the negative media it's perceived at. Here's 9 reasons why Metal is GOOD for Depression.
Saturate Life
Mental Health Matters
Saturate Life
Mental Health Matters
Category Inspiration
Happiness 101 – A free course on the Science of Well-Being
Coursera has a course of happiness from Yale. The Science of Well-Being is a great free course to the science of happiness. Will this help make you happy?
Is the Fujifilm Instax Mini worth it?
The Fujifuilm Instax Mini is a gift for my mental health. Depression is an ongoing issue. The Fujifilm Instax Mini is a way to help clear it up.
7 Books to help with Anxiety and Depression
Some people prefer videos, some prefer books. I'm the latter. Here are lucky 7 books for assisting with mental health struggles. Whether the struggle is fighting with General Anxiety Disorder (GAD), clinical depression, or, in my case, TBI recovery; mental health matters. These 7 books to help with anxiety and depression I hope will help you.